https://northstarpsychdc.com/blog daily 0.75 2025-06-17 https://northstarpsychdc.com/blog/federal-workers monthly 0.5 2025-06-17 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/4e06e87b-346a-458c-8560-f4dc6cf9689d/FedWorkers.jpg Blog - Job Loss and Uncertainty in the Federal Workforce: How to Navigate the Stress and Protect Your Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/corporate-burnout monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/86ed49c0-e99c-40fd-9bcc-577bcf32d8c3/BurnoutPic.jpg Blog - Corporate Burnout: What It Looks Like and How to Cope - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/post-graduation-depression-why-is-graduating-college-so-stressful monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1712863200361-IL8OTFG942OIC0U0ZTF1/image-asset.jpeg Blog - Post-Graduation Depression: Why Is Graduating College So Stressful? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/returning-to-the-office monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1697578762219-5UGDQ7RZZ2B8KLP6A3PI/image-asset.jpeg Blog - Returning to the Office: Why Am I Having a Hard Time, and How Can I Cope with the Transition? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/living-with-health-conditions-acceptance-and-commitment-for-chronic-illness monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/9b1060f2-87e9-4b1c-8ae9-9d338426a8bb/ChronicIllness.jpg Blog - Living with Health Conditions: Acceptance and Commitment Therapy for Chronic Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/5-ways-to-celebrate-body-positivity-this-summer monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1658330131418-IGYOYBK0T2G6K3JTS6WM/BodyPositivity.jpg Blog - 5 Ways to Celebrate Body Positivity This Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/imposter-syndrome-anxiety-or-oppression monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/e42cb144-41c3-449c-8cfb-5b2e812e2276/pexels-liza-summer-6382662.jpg Blog - Imposter Syndrome: A Product of Anxiety or Oppression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/danceandmovementtherapy monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1648692130699-A5Y8T9DFOV4XZ8LXGXBD/jackson-david-WUydTfaP3t4-unsplash.jpg Blog - What is Dance and Movement Therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/blog/athletesmentalhealth monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/7d9077c2-6307-471c-b5af-6a0faa0e18c3/unsplash-image-CVvFVQ_-oUg.jpg Blog - The Emotional Toll of the Olympics: What We Can Do About Athletes’ Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/home daily 1.0 2025-07-25 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1626993607589-BRI37JZEC76NM4X3CPOW/Asset+66%40100x.png Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1626993607589-BRI37JZEC76NM4X3CPOW/Asset+66%40100x.png Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1626993607589-BRI37JZEC76NM4X3CPOW/Asset+66%40100x.png Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1626993607589-BRI37JZEC76NM4X3CPOW/Asset+66%40100x.png Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/ffcd4ddb-74be-47a1-a7b3-61a908be0dc3/DupontTherapistAimeeCaramico.jpeg Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/d45226fa-3beb-41bb-81e6-573971825c06/DupontTherapistJenniferSpatzer.jpeg Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/85860237-2d35-4eea-b826-98d41b208708/Rachel2.jpg Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/b1ea95fd-c123-4808-8f6c-4770b8375e2c/KL+Headshot.jpg Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/afceae38-2ae2-422a-a8fc-901af5c748ab/Molly1.jpg Home https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629130310137-QASWZ4N980AHG6P7ONA2/Dupont+Therapy+%7C+North+Star+Psychological+Services Home - Our mission is to provide highly effective evidence-based psychotherapy by invested, creative, and innovative clinicians to all persons seeking services. Distance and cost should not be barriers to care. Our location, in the heart of Dupont Circle, is easily accessible by public transit to our clients. We offer multiple psychotherapy services with various rate options. Perhaps most importantly, North Star prescribes to and honors an inclusive social and racial justice framework to guide our relationships, decisions, and work in the community and with our clients. https://northstarpsychdc.com/contact daily 0.75 2025-03-17 https://northstarpsychdc.com/services daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629154463645-NJ7P48WNNV9DHNF1L7SB/unsplash-image-57kTxx2-Qjs.jpg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/ffcd4ddb-74be-47a1-a7b3-61a908be0dc3/DupontTherapistAimeeCaramico.jpeg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/d45226fa-3beb-41bb-81e6-573971825c06/DupontTherapistJenniferSpatzer.jpeg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/85860237-2d35-4eea-b826-98d41b208708/Rachel2.jpg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/308b3cb4-5bb6-47a0-ba2b-ac8d3619cfbf/GeoBG-northstar.png Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/b9f72893-fa8c-4020-a82d-3ac4ad2611f5/Molly1.jpg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/fbce92de-6265-4180-803d-6f85146ef722/KL+Headshot.jpg Services https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629154118635-9KDO3UZIYTJXOIS1J5A2/DupontTherapyOffice2 Services - Psychotherapy Our team of clinicians are highly trained in evidence-based psychotherapy techniques to work with the full range of human experiences, mental health, life transitions, adverse events, and existential wonderings. Leading with enthusiasm and confidence, we are dedicated to following through with integrity and care in every session. We currently offer individual psychotherapy for tweens, teens and adults through in-person and tele-health services. You can engage in therapy through either or both options as is convenient for you. https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629154827214-NRBRMTVVAZRORYFPIFAI/DSC_6959-2278.jpg Services - Group Therapy Group therapy is led by one or two therapists and is an excellent option for those who prefer to process and explore new topics in collaboration with others. Each session will have a particular focus and the time will be balanced between receiving new information, practicing new techniques or approaches and sharing past and present experiences related to the identified topic. Group therapy is often used as a supplementary treatment to individual therapy but can also be used as a stand-alone personal development endeavor. https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629154827214-NRBRMTVVAZRORYFPIFAI/DupontTherapyOffice3 Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629154774188-CEKXCHF82UGXWY36M2JP/DupontTherapyOffice4 Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://northstarpsychdc.com/careers daily 0.75 2026-03-12 https://northstarpsychdc.com/resources daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629295031440-41ILV5ZDCGYAM83IOGEE/Artboard+8+copy+3_tiles.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629295126330-3J0NZBUWO2CQEPID8KFS/Artboard+8+copy+2_tiles.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629295152083-7LBE9TLKIF2R60GE2OB0/Artboard+8+copy_tiles.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1629295260187-L854QTDB3T0DDOE8MKMS/Artboard+8_tiles.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/308b3cb4-5bb6-47a0-ba2b-ac8d3619cfbf/GeoBG-northstar.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/308b3cb4-5bb6-47a0-ba2b-ac8d3619cfbf/GeoBG-northstar.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1653497713077-3XBVUURVGY1D03SKZWCI/Untitled+design.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1653497841709-CJ5XUSVDSTDO2TN87292/Calm.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1653498000905-MQA42XJOLBJS7W1YB2D7/Liberate.png Recommendations https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1653498123792-RSBIW2OTKUHAMLXXEXOZ/InsightTimer.png Recommendations https://northstarpsychdc.com/faqs daily 0.75 2025-03-07 https://images.squarespace-cdn.com/content/v1/60f9e7d609ee1f376cb71988/1626993607589-BRI37JZEC76NM4X3CPOW/Asset+66%40100x.png FAQs - 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